Raw Food



I borrowed this documentary from the library Raw for 30 Days. It is fascinating how these people reversed their diabetes. I have been trying to eat more raw foods and meals. It is not always easy since there are four kids in the house, and they really enjoy eating convenience foods (packaged foods).

I also watched this movie too.


It is Supercharge Me! This was an interesting video too. It is about eating raw food. Think about how our grandparents ate when they were growing up. My grandparents were born in the 1920's and they were not raised on processed foods. I don't think they had that many cases of cancer or diabetes back then. It is so true, that we are what we eat. Lets just be logical now.

I believe you can watch the full length of these videos on You Tube.

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